Fish and Chips Sandwich
A quick, delicious and healthy version of fish and chips.
Servings 4
Calories 378kcal
Ingredients
- 4 hamburger buns
- 8 breaded frozen fish fillets
- 1 medium-sized potato sliced thinly lengthwise
- Salt and pepper to taste
- Cooking spray
- Condiments as desired
Instructions
- Preheat oven to 400 degrees. Spray a baking sheet with cooking spray.
- Arrange potato slices on tray, spray lightly with cooking spray on both sides. Sprinkle with salt and pepper.
- Place potatoes in oven for approximately 5-10 minutes (depends on how long fish need to bake per package). The chips need to cook for a total of 20 minutes or so to become crisp.
- Add fish to baking sheet and continue cooking until fish are heated through and chips are done
- Layer two fish fillets, one chip, and your desired condiments on a bun.
Notes
Nutrition calculated as a reference only. Please recalculate using your specific ingredients. Nutrition provided is without chosen condiments and/or cheese.
Nutrition
Serving: 1g | Calories: 378kcal | Carbohydrates: 51g | Protein: 15g | Fat: 13g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 25mg | Sodium: 0mg | Potassium: 0mg | Fiber: 3g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg