A delicious recipe for chicken that can be used as a marinade or a sauce, and then grilled or baked. The chicken comes out moist and tender and yummy.
4bonelessskinless chicken breasts
3Tablespoonsolive oil OR prepared oil and vinegar dressing*
2-3dashes hot sauceoptional
To use as a marinade: combine all ingredients, including chicken, in a large zipper bag. Toss to mix/coat. Allow to marinate in the fridge for at least 2 hours. Discard marinade and bake or grill chicken.
To use as glaze:
Bake chicken, covered, at 425 degrees for approximately 20 minutes.
Combine all ingredients in a bowl and mix well to incorporate.
Spoon or brush glaze onto chicken. Recover and return to oven.
Continue cooking for 10-15 minutes, or until juices run clear.
*When making this recipe, I used a Vidalia Onion and Vinegar dressing and it was delicious. Zesty Italian or regular Italian dressing would be perfect also.