Low Carb Taco Pizza with Cauliflower Crust
Servings 4
Calories 589kcal
Ingredients
- 12 oz package frozen riced cauliflower
- 1 egg
- 1/3 cup shredded mozzarella cheese
- 1 Tablespoon grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1 pound 70/30 ground beef
- 1 cup taco sauce
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1 packet taco seasoning
- 1 medium onion diced
- 2 cloves garlic minced
- 1 teaspoon salt
- 1 teaspoon pepper
- 2 to matoes diced
- 8 Tablespoons sour cream
- 2 cups shredded lettuce
Instructions
- Preheat oven to 400 degrees.
- Microwave riced cauliflower per package directions.
- Dump into colander and squeeze water out of crumbles with paper towels.
- Stir in egg, 1/3 cup mozzarella, 1 Tablespoon Parmesan cheese, 1 teaspoon garlic powder, 1 teaspoon onion powder, and 1/2 teaspoon salt to crumbles until soft dough forms.
- Prepare baking sheet with spray oil.
- Press dough into a circle.
- Bake crust for 25 minutes or until crust is crisp and edges are browned. Remove from oven.
- Meanwhile, brown ground beef, onion, salt, pepper, and garlic until done.
- Stir in taco seasoning and water per package directions.
- When crust is done, pour 1 cup of taco sauce on crust and spread to edges.
- Top with ground beef mixture and cheeses.
- Bake for 8-10 minutes until cheese is melted.
- Remove from oven, cut into 8 triangles.
- Top with lettuce and diced tomatoes.
- Serve each slice with 1 Tablespoon sour cream.
Notes
Not into the cauliflower crust? Swap out your favorite crust mix or premade crust!
Nutrition
Serving: 2g | Calories: 589kcal | Carbohydrates: 16g | Protein: 48g | Fat: 36.5g | Saturated Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 0mg | Potassium: 0mg | Fiber: 0g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg