• About
  • Recipes
  • Printables
  • Crafts
  • PR Friendly
  • Contact

Mini Van Dreams

and dirty dishes

  • Home
  • Family Life
  • Recipes
  • Free Printables
  • Crafts & DIY
  • Blog Tutorials
  • Social Good
You are here: Home / Easy Recipes / Saucy Turkey Burger with Pico

Saucy Turkey Burger with Pico

September 25, 2018

Oh my!  You have to try this Saucy Turkey Burger with Pico.  This delicious burger is on the table as quick as it takes you to cook the turkey burger!  Really.  I was walking through the grocery store and stumbled across a bottle of chili sauce in the condiment aisle.  I had never had it before, and it was on sale… so I thought “why not?”  My next thought was “what can I make?”  I came up with this saucy turkey burger with pico.  This one comes in at 445 calories per burger (with bun and toppings).  You could lower these totals by using 93% fat-free ground turkey and low or no-fat Swiss cheese… However, the deliciousness of this burger made those calories worth it in my book.  Pair it with some delicious broccoli or cauliflower, and you are good to go.  Oh my.  Enjoy.

Saucey Turkey Burger with Pico | Mini Van Dreams

Saucy Turkey Burger with Pico | Mini Van Dreams
Print Pin

Saucy Turkey Burger with Pico

A delicious turkey burger topped with chili sauce and pico de gallo.
Course Sandwiches
Keyword 20 minutes, Burgers, healthy, main, Sandwiches, Turkey
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 people
Calories 445kcal
Author Julia

Ingredients

  • 1 pound ground turkey breast OR 4 pre-formed ground turkey patties
  • 4 slices Swiss cheese
  • 8 Tablespoons Chili Sauce near ketchup, in the condiment aisle!
  • 2 teaspoons garlic salt
  • 1 Tablespoon black pepper
  • 4 100% whole wheat hamburger buns
  • 1/2 cup fresh pico de gallo

Instructions

  • If using ground turkey breast, form four evenly-sized turkey patties from meat.  
  • Place patties in a large, non-stick skillet over medium high heat. Cook on one side until browned, approximately 2 minutes.
  • Flip patties over and continue cooking on second side for an additional 2 minutes. Flip again, season with garlic salt and ground pepper.   
    Continue cooking burgers, until no longer pink and a thermometer reads 165°F internally. 
  •  Remove from heat. Top each burger with one slice of Swiss cheese. Allow to melt slightly.
  • Place each burger on a bun bottom. Pour approximately 2 Tablespoons of chili sauce on each burger, followed by 1/8 cup pico. Top with bun and serve.

Notes

The nutritional calculations are included as a reference only.  Please recalculate your own values based on the ingredients you use and/or the amount you eat.

Nutrition

Serving: 1serving | Calories: 445kcal | Carbohydrates: 35g | Protein: 36.3g | Fat: 18g | Saturated Fat: 8g | Sodium: 835mg | Fiber: 4.5g | Sugar: 8g
Love this post? Share it!
  • Facebook
  • Twitter
  • Pinterest
  • Love This
Easy Recipes

About Julia

Julia wants to live in a world where Hogwarts is real, dark chocolate is packaged with good books, and houses clean themselves. Until then, she is the divorced mom of twins, blogger, sometimes crafter, traveler, napper, cooker, snail mailer, geocacher, and corporate bean counter.

You might also enjoy

Tasty Tuesday: Pizza Pot
Julia's Chicken Salad via Mini Van DreamsJulia’s Chicken Salad
Whole Wheat Blueberry Muffins via Mini Van Dreams #recipes #easyrecipes #recipesforbreakfastWhole Wheat Blueberry Muffins {Repost}
Previous: Bacon and White Cheddar Pork Chops
Next: Free Printable Planner Stickers: Peachy Keen

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

About Me

Hi! I'm Julia - Twin mom, accountant, crafter, blogger, reader, cooker, traveler, nap sneaker, lover of dark chocolate, and all things Harry Potter.

Subscribe

Never miss a post!

Privacy Policy
Easy Recipes Button Free Printables Button Crafts and DIY Button

What are you looking for?

Trending Posts

Arroz con Pollo
Roast Beef Hot Shots
Easy Nightgown Pattern for 18" Doll
Barbie Doll Ball Gown Pattern and Tutorial
Omelet Muffins
10 Signs of Colon Cancer

Pinterest

2021 Reading Challenge

2021 Reading Challenge
Julia has read 12 books toward her goal of 50 books.
hide
12 of 50 (24%)
view books

More Information

  • Home
  • About
  • Features & Articles
  • PR Friendly
  • Contact

Legal

  • Legal
  • Cookie Policy
  • Disclaimer
  • Disclosure
  • Copyright Notice

Popular Topics

  • Printables
  • Crafts and DIY
  • Recipe Box
  • Reviews
  • Social Good
Design by Julia Gibson
Back Top

Copyright © 2021. Mini Van Dreams, LLC