ZERO Exploited Children

January is Human Trafficking Awareness Month.  Did you know an estimated 5.5 million children worldwide are victims of human trafficking?  Thousands of these children are in the United States.  One child is one too many.

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Weight Loss Tips and eMeals #gethealthy

If you are like most Americans, you are overweight.  If you are like me, you have struggled with your weight for years.  Do you know what you need to do?  Do you know how many calories to eat?  I came across some helpful information I thought I would share with my readers.

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