This past Thursday I got hit with the Flu Truck and was in bed all day Friday and all weekend.  So, needless to say I didn’t have time to whip up a yummy recipe for today.  Unless you wanted my top-secret chicken noodle soup out of a can recipe?  No?  I went back in the archives and saw these Chicken Cordon Bleu Wraps and they caught my eye and thought I’d do a reshare.  Try these with a gourmet wrap (spinach is the best!) or even use a  large lettuce leaf and skip most of the carbs!  Enjoy!

Chef Julia
Nutrition Facts
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Potassium 0mg 0%
Total Carbohydrates 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0g 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

Cook chicken strips according to package directions.  (Note: some breaded chicken strips contain raw chicken, verify on the package you are cooking correctly!)  Lay tortilla shell flat on a plate, tear Swiss cheese in half and place down the center of the tortilla.  Layer two slices of ham on top of the cheese.  Place two chicken strips down the center of the tortilla and roll up.  Serve with honey mustard for dipping.

Serves 4 | Cooking Time: 20 mins

395 calories | 19 fats| 32 carbs

27 protein | 4 fiber | 45 cholesterol

Julia

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