Our recipe for chicken with tomatoes and goat cheese is amazing.  The creaminess of the goat cheese paired with the tomatoes and seasonings is delicious.  While this recipe was baked in the oven, it would be just as (or more) delicious on the grill!  Enjoy!

Chicken with Tomatoes and Goat Cheese | Mini Van Dreams

 

Chicken with Tomatoes and Goat Cheese

Cook Time 25 minutes
Total Time 25 minutes
Servings 4
Calories 226 kcal
Chef Julia Gibson @ Mini Van Dreams

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 can basil garlic and oregano seasoned diced tomatoes
  • 4 ounces herb goat cheese
  • 1 teaspoon garlic salt
  • 2 teaspoons black pepper

Instructions

  1. Preheat oven to 400 degrees.
  2. Arrange chicken in 9 x 13" baking dish sprayed with cooking spray.
  3. Season chicken with garlic salt and black pepper.
  4. Bake at 400 degrees for 25 minutes or until juices run clear.
  5. Drain diced tomatoes and spoon evenly over chicken breasts.
  6. Top each chicken breast with 1 ounce of goat cheese and serve.

Recipe Notes

5 SmartPoints

Nutrition Facts
Chicken with Tomatoes and Goat Cheese
Amount Per Serving (1 g)
Calories 226 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 4.9g 25%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 315mg 13%
Potassium 0mg 0%
Total Carbohydrates 3.3g 1%
Dietary Fiber 0.5g 2%
Sugars 2.3g
Protein 31.4g 63%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.

 

If goat cheese isn’t something you like, feel free to substitute fresh mozzarella or other soft cheese.

 

Julia

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