This past Thursday I got hit with the Flu Truck and was in bed all day Friday and all weekend.  So, needless to say I didn’t have time to whip up a yummy recipe for today.  Unless you wanted my top-secret chicken noodle soup out of a can recipe?  No?  I went back in the archives and saw these Chicken Cordon Bleu Wraps and they caught my eye and thought I’d do a reshare.  Try these with a gourmet wrap (spinach is the best!) or even use a  large lettuce leaf and skip most of the carbs!  Enjoy!

Chef Julia
Nutrition Facts
Amount Per Serving (0 g)
Calories 0
% Daily Value*
Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg0%
Sodium 0mg0%
Potassium 0mg0%
Carbohydrates 0g0%
Fiber 0g0%
Sugar 0g0%
Protein 0g0%
Vitamin A 0IU0%
Vitamin C 0mg0%
Calcium 0mg0%
Iron 0mg0%
* Percent Daily Values are based on a 2000 calorie diet.

Cook chicken strips according to package directions.  (Note: some breaded chicken strips contain raw chicken, verify on the package you are cooking correctly!)  Lay tortilla shell flat on a plate, tear Swiss cheese in half and place down the center of the tortilla.  Layer two slices of ham on top of the cheese.  Place two chicken strips down the center of the tortilla and roll up.  Serve with honey mustard for dipping.

Serves 4 | Cooking Time: 20 mins

395 calories | 19 fats| 32 carbs

27 protein | 4 fiber | 45 cholesterol

Julia

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